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It has been almost a year since I left Australia to come to Mexico. Last night I was reading thro

When we ask for something, it doesn’t always come in the time frame that we expect it. If we’

Hello! I've been a little quiet lately, doing some exploring around Mexico. I have finally see

For a while, I forgot who I was. I lost touch with what I was here to do. I had somehow foun

Now is the time to be thinking about where you would really like to be by the end of this year. W

A session with a Life Coach is a conversation like no other. It is a safe, supportive and non-jud

When your life is out of balance, it is a wake up call to make some changes. Yesterday morning I

When you’ve been hurt before in some way (basically everybody), it’s normal to want to close off

I’ve been noticing quite a lot of stuff pop up on Facebook promoting laptop lifestyles and digital

The biggest thing that stops people from taking action in life is fear of failure. Worrying that

There are two types of journal entries that I do.  One is a “reality” entry, and the other is a

Two months ago, I made the decision to leave my secure job, my long term love, my beloved home, my h

I have been wanting to experience a temazcal (Mayan Sweat Lodge) for ages.  Any sort of spiritual c